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Communication takes place in a verbal
and non-verbal form. Non-verbal communication
normally determines whether communication
as a whole is effective or not, and is
often the reason behind whether or not
you are understood correctly.
People decide who you are within a few
seconds from seeing you. Their assumptions
are based on your appearance and your
behaviour.
Understanding the impact of non-verbal
communication, which includes your body
language, will enable you to influence
people’s perception of you to your
benefit. The way in which you sit, stand
and even walk gives people an insight
to your personality and characteristics.
Your behaviour reflects the thoughts
of your subconscious mind.
It is important to remember that that
which people see, determine their response
to you. You can use your body language
to project confidence and thereby command
the necessary respect for yourself or
your position.
Gestures that will impress and show
interest:
- Sit up straight with your feet under
your side of the table.
- Turn your body
to the speaker.
- Lean slightly forward
and angle your head to show interest.
- Keep
your eyes on the speaker.
- Keep your
arms “open” and
on the table.
- Maintain a relaxed and
friendly appearance.
- Take notes of key
points.
Gestures that will harm your reputation:
- Don’t allow your eyes to wander.
- Don’t
turn your body away from the speaker.
- No
slouching in the chair
- Avoid arms
tightly folded across your body.
- Avoid
a cynical expression.
- Don’t make threatening gestures,
e.g. pointing a forefinger.
- No Doodling!
- No fidgeting or finger
tapping.
“Body language that is consistent
and congruent with your verbal message
builds trust and rapport.”
Your body language can prevent the receiver
from “hearing” your message
as well.
Although you use your non-verbal communication
unconsciously all the time, it can become
a very powerful business skill if practiced
intentional and conscious.
Invest in a body language workshop to
ensure that you are not unknowingly disadvantaging
yourself with gestures that are damaging
to your communication process.
Written by:
Norine Victor and Lianne Smuts
1st Solutions
www.1stSolutions.co.za |